The Importance of Nutrition During Pregnancy
Expectant mothers are often advised to consume healthy foods during pregnancy. Doctors emphasize focusing on nourishing foods for both the mother and the developing baby. However, cravings are common during pregnancy, and mothers often strive to indulge in their favorite foods during this time. While indulging cravings is acceptable, it’s crucial to avoid ultra-processed and fast foods, especially during pregnancy. Let’s explore what foods to reconsider consuming during pregnancy.
Understanding Research Findings
A study published by Environmental International Research suggests that pregnant women should think twice before consuming foods like burgers and pastries packaged in boxes. The report highlights that processed foods packaged in plastic may pose harm to pregnant women. Research indicates that foods wrapped and packed in plastic can expose pregnant women to harmful chemical phthalates. These chemicals, once in contact with the body, can pose risks to both the mother and the developing baby. Even the plastic gloves worn by food delivery personnel can potentially contaminate the food, posing a risk to both the mother and the baby’s health. Once these chemicals enter the body, they can travel through the bloodstream, reaching the baby through the placenta.
Risks to Both Mother and Child
Exposure to these harmful chemicals found in plastic can have detrimental effects on the body. They can circulate in the mother’s bloodstream and pass into the baby’s bloodstream, causing oxidative stress. This can adversely affect the development of the fetus in the womb. If these chemicals enter the baby’s bloodstream, they can lead to low birth weight, premature delivery, and impact the child’s mental development. There is a risk of mental health disorders such as autism and ADHD due to exposure to these chemicals.
Discussion about this post